Is the ACFT still the Army fitness test?
No. The Army Combat Fitness Test was replaced by the Army Fitness Test
(AFT) on 1 June 2025. There is no current ACFT score to calculate, and a
calculator that still returns one out of 600 is scoring a test the Army no longer administers.
The calculator above scores the five surviving events on the current AFT tables. If you are looking for
an ACFT calculator because that is the name you were taught, this is the page you want — the events
are the same five, the scale is not.
Sources: AR 350-1 · ATP 7-22.01 · Official AFT Scoring Scales approved 15 May 2025 · Verified 27 July 2026
ACFT vs AFT — what changed
01 / 04
- Standing Power Throw removed — the AFT has five events; the ACFT had six.
- Maximum score reduced — the AFT maximum is 500 points; the ACFT maximum was 600.
- New Combat MOS minimum — the AFT requires 350 for a Combat MOS; the ACFT required 300.
- The same five events carried over — MDL, HRP, SDC, PLK and 2MR are all still in the test.
- Updated scoring tables — the AFT scales were approved 15 May 2025 and took effect 1 June 2025.
ACFT and AFT side by side
| ACFT (retired) | AFT (current) |
|---|
| Events | 6 | 5 |
|---|
| Maximum score | 600 | 500 |
|---|
| Combat MOS minimum | 300 | 350 |
|---|
| General minimum | not published here | 300 |
|---|
| Removed event | Standing Power Throw | — |
|---|
| In force | to 31 May 2025 | from 1 June 2025 |
|---|
The AFT figures are the ones the calculator on this page uses. The ACFT column is history, stated so the change is legible; nothing on this site scores against it.
Warning
A score computed on an old ACFT table is not comparable to an AFT score, and it is not a number your
unit will recognise. If a chart you are training against tops out at 600, it is the retired test.
The five current Army Fitness Test events
02 / 04
- 3-Rep Max Deadlift (MDL) — maximum weight lifted three consecutive times, hex bar, 10-pound increments.
- Hand-Release Push-Up (HRP) — maximum reps in two minutes with a full hand release at the bottom of every rep.
- Sprint-Drag-Carry (SDC) — five 50-metre shuttles: sprint, drag the sled, lateral, carry the kettlebells, sprint.
- Plank (PLK) — maximum hold in the forearm plank position.
- 2-Mile Run (2MR) — timed two-mile run on a measured course.
The 60-point line on every AFT event
03 / 04
Sixty points is the minimum on every single event, and the raw performance that reaches it changes with
your age band and sex. The two tables below are not transcribed from a chart: each cell was produced by
asking the same scoring function that scores the calculator above for the first value that reaches 60
points. That is why they can never drift away from the score.
Combat MOS soldiers are scored on the sex-neutral column, which is the male column
below, and need 350 total rather than 300.
The 60-point line, male, General standard
| Age band | Deadlift | Hand-release push-ups | Sprint-drag-carry | Plank | 2-mile run |
|---|
| 17–21 | 150 lb | 15 | 2:28 | 1:30 | 19:57 |
|---|
| 22–26 | 150 lb | 14 | 2:31 | 1:25 | 19:45 |
|---|
| 27–31 | 150 lb | 14 | 2:32 | 1:20 | 19:45 |
|---|
| 32–36 | 140 lb | 13 | 2:36 | 1:15 | 20:44 |
|---|
| 37–41 | 140 lb | 12 | 2:41 | 1:10 | 20:44 |
|---|
| 42–46 | 140 lb | 11 | 2:45 | 1:10 | 22:04 |
|---|
| 47–51 | 140 lb | 11 | 2:53 | 1:10 | 22:04 |
|---|
| 52–56 | 140 lb | 10 | 3:00 | 1:10 | 22:50 |
|---|
| 57–61 | 140 lb | 10 | 3:12 | 1:10 | 23:36 |
|---|
| 62+ | 140 lb | 10 | 3:16 | 1:10 | 23:36 |
|---|
Each cell was solved against the live scoring function, not transcribed. Combat MOS soldiers are scored on this same sex-neutral column and need 350 total.
The 60-point line, female, General standard
| Age band | Deadlift | Hand-release push-ups | Sprint-drag-carry | Plank | 2-mile run |
|---|
| 17–21 | 120 lb | 11 | 3:15 | 1:30 | 22:55 |
|---|
| 22–26 | 120 lb | 11 | 3:15 | 1:25 | 22:45 |
|---|
| 27–31 | 120 lb | 11 | 3:15 | 1:20 | 22:45 |
|---|
| 32–36 | 120 lb | 11 | 3:22 | 1:15 | 22:50 |
|---|
| 37–41 | 120 lb | 10 | 3:27 | 1:10 | 22:59 |
|---|
| 42–46 | 120 lb | 10 | 3:42 | 1:10 | 23:15 |
|---|
| 47–51 | 120 lb | 10 | 3:51 | 1:10 | 23:30 |
|---|
| 52–56 | 120 lb | 10 | 4:03 | 1:10 | 24:00 |
|---|
| 57–61 | 120 lb | 10 | 4:48 | 1:10 | 24:48 |
|---|
| 62+ | 120 lb | 10 | 4:48 | 1:10 | 25:00 |
|---|
Solved against the live scoring function at the midpoint age of each band.
The deadlift line is 150 lb, not 140, for a 22-to-26-year-old male under the
General standard — 140 lb scores 50. Enter your own age and sex above and the
Minimums for you panel reads your figures back out of the same table.
Where to go next
04 / 04
ACFT questions, answered
The AFT band table below is the one the calculator marks when you score a card.
What is the minimum AFT score to pass?
300 out of 500 under the General standard, 350 for a Combat MOS, and at least 60 points on
every one of the five events. A soldier who totals 420 but scores 55 on the plank has failed
the test.
Army AFT total, out of 500
| Total | What it means |
|---|
| 450–500 | Maximum band. Averages 90 points or better on all five events. |
|---|
| 400–449 | Excellent. 50 or more points clear of the Combat MOS line. |
|---|
| 350–399 | Good. This is also the minimum for a Combat MOS. |
|---|
| 300–349 | Satisfactory. Passes the General standard, fails Combat MOS. |
|---|
| Under 300 | Fails the General standard, whatever the individual events say. |
|---|
Source: Official AFT Scoring Scales, approved 15 May 2025, effective 1 Jun 2025 · ATP 7-22.01 · AR 350-1 · Verified 27 JUL 2026
Full AFT standards by age and sex
What replaced the Army ACFT in 2025?
The Army Fitness Test. The Standing Power Throw was removed, reducing the test from
six events to five: the 3-repetition maximum deadlift, the hand-release push-up, the sprint-drag-carry, the
plank and the 2-mile run. The maximum score changed from 600 to 500, effective 1 June 2025.
Is there still a leg tuck on the Army test?
No. The leg tuck was removed from the ACFT before the AFT existed, and the plank is
the core event on the current Army Fitness Test. The AFT plank is scored on its own table by age band and
sex, and 60 points is the minimum on it as on every other event.
Can I still score my old ACFT result?
Not on this site. The ACFT scoring scales are retired, and publishing a retired
scale beside a live one is how a soldier ends up training for the wrong standard. Enter the five events you
ran and this page scores them on the tables that are in force now.
Score it
Enter your age, sex and the five events and the calculator returns points per event, your total out of 500, your pass or fail and the margin on every line.
Open the full AFT calculator
Related calculators & guides
Free tools for every branch — built from one shared copy of the official scoring tables.
Current minimums by age band and sex.
Full point tables for all five events.
Event-by-event training guidance.
How your AFT score affects promotion.
Push-ups, plank and four cardio alternates.
Height, weight and body-fat rules by branch.
Sources & verificationACFT → AFT
- Standards used
- Official AFT Scoring Scales approved 15 May 2025, effective 1 June 2025,
under AR 350-1 and ATP 7-22.01.
- Page verified
- 27 July 2026 against the documents above.
- Why there is no ACFT table here
- The ACFT stopped being the Army’s test on 1 June 2025.
A retired scoring table published beside a live one is worse than no table at all, so this page
carries the AFT scales only and says plainly which test it is scoring.
- What this is not
- Not a Department of Defense system and not affiliated with the U.S. Army.
Your official record is what your unit and DTMS hold.
- Found an error?
- Send the age, sex, event and the value you entered via
the contact form and the table will be re-read against the publication.
Standards change. The Army Fitness Test replaced the ACFT on 1 June 2025. Where a change
has a date, this site states the date.